Blume

Make Growth
achievable

Because wellbeing isn’t a destination. Discover simple practices and perspectives that help you grow—one day at a time.

Most People Are Not Actually Thinking

We live in a world where almost everything has already been said. Ideas are repeated, repackaged and redistributed. Whether in spirituality, science, philosophy, literature or self-improvement, much of modern discourse

Why people respond to how you are, not what you do

The real measure of being a good human Most of us know how to measure success. But what is the true self development meaning behind being a “good human”? Usually,

The courage to lead

Why true leadership means standing apart One of the most common challenges I see in my coaching work,  whether with executives or entrepreneurs, is a quiet fear of standing out.

Just do it – But do what, exactly?

“Just do it.” Few phrases have inspired as much action and as much frustration. While the message is powerful, it assumes something most people don’t have: Clarity. The world is

Design or default

We often fixate on what we want—careers, goals, milestones. But perhaps the more important question is, “How am I designing my life and who am I becoming?” The quality of

Why creating your own happiness is not selfish

What is Self-Love? There is a specific kind of silence that happens in a coaching session when a client hits a wall of truth.  Our conversations generally begin with looking

The Modern Trance

What is mindful living? Your morning alarm doesn’t actually wake you up. It’s not an invitation to a new day, but a trigger for a re-run. Another day. For most

The courage of standing your ground

Most of our lives are harder than they need to be because many of us never truly learn to put ourselves forward, stand our ground and understand what assertiveness really

The Guru in me

For years, I was searching. I didn’t fully know what I was looking for, but I felt it. A quiet sense of dis-ease. Something missing. Unresolved. Every now and then,